Mind and Movement course at Brighton Buddhist centre
10 weeks, Wednesday mornings starting Oct 5th. 10:15 am - 12:00 pm The Brighton Buddhist centre has been participating in an on-line and...
Online Opportunity - Autumn Course: Mindfulness for Health & Alexander Technique. Saturday morni
Mindfulness for Health & Alexander Technique Saturday mornings 10-12 10 weeks Sept 26 - Dec 5 (half term Oct 31) £84 What strange times...
Alexander technique semi-supine: daily love for our spine.
The Alexander Technique includes learning a simple but profound practice which we can include in our daily well-being routine. We are...